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Acts of Kindness

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"We must be the change we want to see in the world"

- Mahatma Ghandi

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emPOWERonline - the free online magazine to help you set goals and improve your life

Meet the expert coaches here to emPOWER you to improve your life...

YOU

IN SPIRIT
Manifest a great life...
savleen-bajaj329 JUL - SAVLEEN BAJAJ Have you noticed certain times in your life, when it seems like you keep having similar experiences? Although the event or people involved in the experience may be dissimilar each time, the distinct feeling of having been there and done that, is clear within your memory. more

POWER OF POSITIVE THINKING
Hold on to yourself!
Power of positive thinking 19 JUL - CLAIRE HALL A man embarks on an arduous trek up to the top of a mountain in search of the secret to lasting happiness. Upon finding the appropriate Guru he is informed the path to lasting happiness involves poverty, deprivation, abstinence and celibacy. To which the man responded, ‘it there anyone else I can speak to?' more

FINDING HAPPINESS
The world responds to us...
Finding happiness28 JUN - GAYNOR PARKE Most of us think that we respond to the world around us but in actual fact, the world responds to us! more

TRUST YOUR INTUITION
Mirror Mirror...
Trust your intuition 19 JUL - KIRSTEN DEBEN Have you ever noticed that when you're in a great mood, everyone around you seems to be in a good mood too? When you're in love, the whole world seems wonderful and exciting? Yet, when you're in a bad mood, your entire life looks gloomy... more

LIFE

IN STYLE
Your image's essential ingredients...
In Style19 JUL - ANNA MARTIN My sister and I recently won an evening with the Internet Chef and spent a fabulous evening cooking and tasting several dishes. It got me thinking about how fashion and style can be like cooking. more

LET'S TALK ABOUT SEX
The Big 'O'...
Let's talk about sex19 JUL - NATALIA MENDEZ ... Why is it so common for women not to reach that level of bedroom bliss? The answer partly lies in our societies attitude towards sex and learning. You see for most of us Sex Ed. was an embarrassing class in high school.... more

WELLBEING

WOMEN'S HEALTH & FERTILITY
5 Steps to healthy weight management forever
Women's health and fertility29 JUL - GABRIELA ROSA Putting on weight is very easy unless you have your habits tightly in check-especially during winter. The biggest predicament we face is our body's ability to cope with massive excesses and our relatively ‘new' habits (evolutionarily speaking) have not evolved at the same rate..... more

WOMEN'S HEALTH & FITNESS
I'm not motivated...
Women's health and fitness 30 APR - RICHARD GARARD How many times in your life have you paid for a gym membership that you hardly used? How many times have you lost interest in an exercise program after the first few weeks? Here are some useful tips to reignite your interest and improve your motivation to exercise... more

CAREER

CAREER SUCCESS
effective job search strategies
Career Success27 JUL - JANE JACKSON Many people tackle their job search process by relying on the easiest option. They make online applications to fill advertised roles and quietly wait and to be selected for an interview. If they are called for a screening interview they... more

YOUR PERFECT CAREER
How does your career measure up?
kelly-treloar27 JUL - KELLY TRELOAR Isn't it time you have a way to measure how your career is working for you? Is your career living up to your expectations? Would you like a few tips to evaluate where you are at?.... more

BUSINESS

BUSINESS SAVVY
Inspire support for your big dream
Living Savvy28 JUN - JO BASSETT Whether you're starting a business, launching a new project or wanting to step up the corporate ladder, you need a team of people who are truly motivated to help you make it happen. Jo Bassett shares her tips for being an inspirational leader and energising your supporters.... more

SUPPORTING YOU IN BUSINESS
Leadership Fatigue
carol-mcgowan19 JUL - CAROL MCGOWAN Now you've set your business vision and put it into action, how do you keep the momentum and enthusiasm for your dream alive once you are iving the day to day realisties of business.... more

FINANCE

RICH CHICKS
Thinking of renovating?
Rich chicks28 JUL - CATHERINE LEZER Spring: typically the time of the year everyone is thinking and talking property. You really need another bedroom, and ideally an extra bathroom as well. Shall we move or shall we renovate? Is a dilemma facing many?.. more

COACHING

COACHING THE COACH
5 Roles - Coach/Authority
Coaching the coach Noel Posus19 JUL - NOEL POSUS You will find that when engaged in a coaching conversation that sometimes there may be a need to introduce another role other than the "purist coach" (only asking questions to facilitate the coachee's own thinking and performance).. more

'Only those who risk going too far can possibly find out how far they can go.'
 

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