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Acts of Kindness

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"We must be the change we want to see in the world"

- Mahatma Ghandi

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emPOWERonline - the free online magazine to help you set goals and improve your life

Meet the expert coaches here to emPOWER you to improve your life...

YOU

IN SPIRIT
Breaking the silence...
savleen-bajaj331 AUG - SAVLEEN BAJAJ Abuse is a serious problem that affects everyone - directly or indirectly. It is not just a personal, domestic, cultural, or national problem - abuse is a growing global problem. It causes debilitating circumstances for the victim, and can lead to shattered hearts and lives. more

POWER OF POSITIVE THINKING
The happiness formula
Power of positive thinking 25 AUG - CLAIRE HALL 2010 is a time of abundance, unlimited technological advances and additionally a time of exuberant wealth (despite the GFC). Yet amongst all these positive attributes, how can we still find ourselves feeling empty and craving something more? more

TRUST YOUR INTUITION
Logic v Intuition...
Trust your intuition 31 AUG - KIRSTEN DEBEN Some time ago, I was faced with a big career decision. I had come to a fork in the road with two new jobs offered to me at the same time. Logically, it was an obvious choice which one to take. Or was it?... more

LIFE

LET'S TALK ABOUT SEX
The INTIMATE method...
Let's talk about sex31 AUG - NATALIA MENDEZ One of the key questions asked by most couples is "How can I have more intimacy in my life and with my partner?" Id like to introduce you to the 'INTIMATE METHOD'... more

WELLBEING

REACH YOUR POTENTIAL
What's your plan?
sue-sheppard25 AUG - SUE SHEPPARD Want to improve your health but not sure where to start? "Start with the end in mind"* with our 6 steps for developing a workable plan to achieve your health goals.... more

YOUR HEALTH

Resources v Resourcefulness...
angus-pyke 31 AUG - DR ANGUS PYKE Have you noticed how our culture is becoming obsessed with information about all aspects of health and happiness? We are literally craving brain boosting, belly shrinking, butt tightening and anti aging strategies like never before... more

WOMEN'S HEALTH & FERTILITY
Avoid grains and go gluten-free
Women's health and fertility16 AUG - GABRIELA ROSA Gluten is part of the elastic, rubbery protein found in wheat, spelt, rye, barley, triticale, burghul, kamut. Most people have some level of gluten intolerance and excess gluten can damage the villi (the absorptive surface) of the small intestine leading to... more

CAREER

CAREER SUCCESS
Recruitment Consultant - friend or foe?
Career Success 25 AUG - JANE JACKSON Working with recruiters can be frustrating if you are a job seeker and don't know the best way to approach them. It's time consuming to research and find the right recruitment consultants to work with, deciding on the best way to sell yourself.... more

YOUR PERFECT CAREER
Job, Career or Purpose?
kelly-treloar25 AUG - KELLY TRELOAR What place does work play in your life? Do you see it as a job, a career or purpose? Work in whatever form it takes for you is an important part of our lives. Working in the traditional sense provides us... more

IN STYLE
Interviews: Put your best foot forward...
In Style16 AUG - ANNA MARTIN At an interview you are show casing you. You want to impress and influence the interview panel as soon as you walk in the door so they want to learn more about you... more

BUSINESS

BUSINESS SAVVY
Are your values working for you?
Living Savvy2 AUG - JO BASSETT When I talk about 'values' with women in business, they often get bogged down in the idea that these must be treated very seriously. In truth, we can hold our values quite lightly and use them in a practical way everyday to guide our decisions and actions... more

BUSINESS IN FOCUS
Business continuity plans
carol-mcgowan31 AUG - CAROL MCGOWAN Is your business ready for the unexpected? Most organisations are not. Do you have a business continuity plan (BCP)? Do you know what a BCP is? Having a BCP can mean the difference between survival and failure. more

FINANCE

RICH CHICKS
Thinking of renovating?
Rich chicks28 JUL - CATHERINE LEZER Spring: typically the time of the year everyone is thinking and talking property. You really need another bedroom, and ideally an extra bathroom as well. Shall we move or shall we renovate? Is a dilemma facing many?.. more

FINANCE SAVVY
Get the cover you need
theresa-chapman10 AUG -THERESA CHAPMAN Did you know that the typical Australian family loses half or more of their income following a serious illness, injury or the death of a parent? Don't be the one who thinks it'll never happen to you... more

COACHING

COACHING THE COACH
Marketing on a shoestring
rachel-anastasi16 AUG - RACHEL ANASTASI As a coach who runs your own business it is important that you have systems in place, which generate new leads on a consistent basis... more

COACHING THE COACH
5 Roles - Coach/Trainer
Coaching the coach Noel Posus31 AUG - NOEL POSUS You will find that when engaged in a coaching conversation that sometimes there may be a need to introduce another role other than the "purist coach" (only asking questions to facilitate the coachee's own thinking and performance).. more

'Only those who risk going too far can possibly find out how far they can go.'
 

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