Welcome to emPOWER Magazine!

emPOWER is the first and only personal and professional development magazine for women.

Browse the free online magazine below to find great articles from business, executive and life coaches and other experts in health and wellbeing, relationships and finances. It's the ultimate self-help magazine.

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business-coaching

Plan Your Year Now!

penny-paxmanby PENNY PAXMAN At this time of year everyone is talking about planning... It's a great idea, but for some people it is totally overwhelming. Coach Dale Beaumont gave a great presentation recently where he suggested we take a ... more

personal-development

Are you serious about change?

claire-hall

by CLAIRE HALL Normally I am all for New Years resolutions but as I get older and hopefully slightly wiser, I can see it is more of an opportunity for short-sighted wishful thinking than an actual commitment to improve ones life. If you are ... more

life-coaching

Do you have toxic friendships?

jacqui-manningby JACQUI MANNING I recently heard a radio discussion about female friendships and the fact that many women are reluctant to let go of friendships, even when they are not serving them well anymore. Some use the term toxic friendships to... more

wellbeing-coach-health-tips

Is Oestrogen making you fat?

gabriela-rosaby GABRIELA ROSA The fact oestrogen controls fertility and the reproductive cycle, including puberty, menstruation, ovulation, pregnancy, birth, and menopause in women is well known and closely associated with the very essence of being... more

career-coaching

Successful job search needs a curious mind

jane-jacksonby JANE JACKSON Why do so many people find the process so daunting and exhausting when looking for a job? There are plenty of steps you can take to market yourself, however, there is nothing more invigorating and positively motivating... more

finance-coaching

When is the right time to invest?

theresa-chapmanby THERESA CHAPMAN This would have to be one of the most common questions asked every day all over the world. Some investors try to predict the bottom of the market in an attempt to pay the lowest price and maximise their returns. Other... more

DO YOU OFTEN FIND YOURSELF SURROUNDED BY EVERYTHING THAT YOU DON'T WANT AND THE MORE YOU TRY TO REMOVE YOURSELF FROM WHAT YOU DON'T WANT, THE MORE YOU SEEM TO ATTRACT IT? ANDREW MCCOMBE SHOWS HOW TO TURN THE TABLES...

The main two reasons that we do not have what we truly want in our lives is because a) we do not know what we want and b) we are resistant to having it.

The following 5 step formula to attracting wealth, abundance and prosperity is the one that I use with my clients and now you can use it to attract the wealth, abundance and prosperity that is available to you in your life (whatever that may be for you) right now...

Step one: Know what you WANT

Your subconscious mind is like a heat seeking missile, it will always hit what it is focused on. So make sure you always focus on what you want, not what you don't want. Often the best way to know what you want is look at all the things you don't want or don't have and then focus on the opposites that you would rather have. Once you have listed all the things you do want, find some actual pictures or photos of them and look at them (or imagine them in your mind) as often as you can. Your subconscious mind does not know the difference between a real and imagined event, so it will actually go about attracting the pictures in your mind into your life.

Step Two: Feel the FEELINGS you will feel when you HAVE all the things you want

It is the feelings that wealth, abundance and prosperity will give you that are the main reason you want to have wealth, abundance and prosperity in the first place. The actual, money, cars, houses, holidays etc that you have when you are wealthy, abundant and prosperous are just the vehicles to give you these feelings. List all of the feelings you will get when you Be, Do and Have everything you ever wanted and feel them now as if you already have them.

Step Three: Remove your RESISTANCE to Being, Doing or Having what you want

There are infinite possibilities available to you at any given moment and the only reason you do not Be, Do or Have what you truly want now is because you are not in alignment with (or you are resistant to) these things. Resistance is simply the negative thoughts, feelings, beliefs or behaviours that you currently have towards what you truly want.

List all of the negative thoughts, feelings, beliefs and behaviours that you have towards wealth, money and living a prosperous life. For example, "I don't deserve to be rich", "I have to work hard to make money", "I feel guilty about having more than others". Now ask yourself some quality questions about these negative thoughts, feelings, beliefs and behaviours until you get to the underlying issue that is causing them. Once you are clear on what the underlying issue is, then take 100% responsibility to remove it from your life.

Step Four: Be open to RECEIVING

To do this, perform the following... Every night before you go to bed, write down 5 things you appreciate about yourself and 5 things you appreciate about other people or situations. Remember, when you are writing this to FEEL the feelings of gratitude and appreciation you have for the things you are listing.

The more you put your attention into the things you appreciate the more they grow in your life.

Step Five: Take the RIGHT ACTION

Taking action means listening to your intuition and the ideas and instincts that you feel at any given moment and acting upon these. This is the law of RIGHT ACTION. You only want to take action on the things that are in alignment with your goals and when you do act, act without question and very soon (through your positive behaviours) you will have manifested your goals.

What is one positive behaviour that you can take action on immediately that will take you towards more wealth, abundance and prosperity?

It may be to perform the 5 steps mentioned above...


Source: Andrew McCombe is the owner of Activate Lifestyle Management. He is a life, business and high performance coach that he combines with his expertise in EFT. For a free copy of 10 Steps to a Life of EASE visit www.activateyourlife.com.au.

 

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Which is best - in person or phone/internet coaching?

noel-posusby NOEL POSUS Since the dawn of coaching there has always been a bit of debate about which is better: in person or phone (including internet VOP calls like Skype) coaching. What is your preference and for what reasons? Certainly, it can be easily argued that in person coaching has the potential to provide both the coach and the coachee quite a few opportunities to establish rapport, watch body language, review models, draw mind maps or complete wheels of life tools together, and so on... more

 

Acts of Kindness

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"We must be the change we want to see in the world"
- Mahatma Ghandi

We can change the world... one act at a time... Click here

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