Is sex actually good for you? PDF  | Print |  E-mail
Written by Natalia Mendez   

Surely something that feels so good cant actually be good for you? Well, take a deep breath, but IT IS! In fact the health, emotional, and physical benefits of having a passionate sex life are absolutely amazing. Our researching team has been finding some of the most interesting facts that will have you humping your hubby not only for the enjoyment but for the overall wellbeing you will receive.

Check this out!

Looking for an extra way to lose weight? Researchers have found that good doses of sexual activity with your spouse will help lose and or maintain your body weight. Thirty minutes of sex kills about 200 calories! Now for the people who don't know what that means, here is a practical example..
If you were to have sex daily, you could potentially take away 500 grams of your weight in a week. We are talking about some serious fat burning. Sure you could supplement this with the gym and exercise classes because they are great for your body and heart too, but listen to this. A good dose of sexual intercourse is the equivalent of 15 minutes workout on the treadmill!!! You will burn off the same amount of calories that a person running on a treadmill for 15 minutes would achieve. I don't know about you but humping hubby sure sounds a lot more appealing than a serious treadmill workout. Hang on, I wonder if we could combine having sex on a treadmill? Would that lose double the calories?!! (Just joking, this could cause serious injuries if you had it turned on.... the treadmill that is!)

But what if you want more than just a more toned body?

How about increasing a cup size in your breasts? I know it sounds unreal but it is a fact!! Sexual excitement intensifies the bloodstream, which can add 25 percent to a woman's breast size. We are talking about totally natural breast enlargement without painful surgery and implants that need replacing in the future (Did you know that?)
I'm sure any men reading this will be thinking 'I wonder if anything of mine will get 25% bigger with regular sex?' Well unfortunately long term you won't increase in size but hey, there is always the increase you get during the act of passion that is pretty obvious!

And third reason for today is appropriate as we go through those chilly winter months.

Sex is the ultimate flu fighter!! There is countless research reports showing that people who have sex on a regular basis, are much more protected against various viral diseases like colds and flu than those, who practice abstinence. You see healthy sex saturates blood with antibodies which helps your body fight things off leading to less frequent colds and flus!

So there you go, three great reasons for having more passionate sex with your spouse! Now if you found yourself saying, that was pretty interesting stuff, then maybe its time for you to add some resource into your relationship by becoming part of our Romance Me Revolution on Facebook' adding more intimacy and passion into your relationship. There are so many interesting facts and advice in there, it will inspire you to great adventures in your bedroom! Take a look at this link to become part of our adventure!
Join us on Facebook: http://www.facebook.com/pages/Romance-Me/114260913006?ref=ts

Note to self - interesting facts for next dinner party
1.Sex helps me tone my body - 200 calories every time!
2.Sex makes my breasts bigger (if your a woman of course!)
3.Sex stops me sniffling so much!

and of course for the guys, you can bring up those great facts anytime you feel the need! hint hint!

 

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