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Welcome to the Feb/Mar issue of emPOWER!
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 Changing Courts
After four years practising property law, Liz Ellis left the law courts to puruse her passion on teh netball court. Now, after 16 years at the top of her game, Liz talks about life off the court, her 'Goals for Girls' scholarship foundation and what it was like being welcomed as a Member of the Order of Australia.
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 Beyond the Blues
While Australian women, on average, can boast about the good odds of living into their 80s, teh likelihood that they'll live some of those years with a mental health problem is far greater than men. We talk to Dr Michael Baigent at beyondblue to fine out more.
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 Get Purturbed
The process of perturbation is an integral part of change but is a concept that is relatively unknown. Matthew Catling explains the basis of perturbation and how to us it to implement powerful change in any area of your life.
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 True Surrender
True surrender is simply about allowing the process of life and accepting the present moment just the way it is, rather than resisting it. In this issue, Savleen Bajaj shows you how....
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 Fire Up your Sex Drive
Most women would agree that low libido is one of the biggest issues in their relationship. As Natalia Mendez says, "it's time to stop enduring sex and start enjoying it."
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 I'm Sorry
In this issue, Master coach Noel Posus discusses the benefits and consequences of giving and receiving apologies well and shows us how to be empowered in the process.
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 Are you Eating your Emotions?
No doubt we are all guilty of eating to make ourselves feel better. But as Gaynor Parke shows, you can stop looking for love in all the wrong places.
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Don't Ignore the Pelvic Floor
Most women love to share beauty tips and secrets and know what it takes to keep themselves looking fit and youthful. But not many women are as proactive to keep their pelvic floor in top shape. Kathi Janssens explains the hidden beauty muscle and provides a practical exercise to keep yours in shape.
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 An Unexplainable Loss
In this issue, Tara Poole talks to Emma McLeod who shares her personal journey through grief following the stillbirth of her daughter Olivia and how her need for answers to this unexplainable loss drove her to establish the Stillbirth Foundation Australia.
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 How to Win Friends & Influence People
Dale Carnegie's book ‘How to win friends and influence people' provides practical tips on building relationships, selling your ideas and being a powerful leader. Rachel Anastasi shares Carnegie's simple concepts to help you improve your career... or life.
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 Get Online
Every month Google Adwords receives are over 300,000 internet searches on the term ‘internet home business' or alike, demonstrating the growing desire to run an internet business from home. But, what are the benefits and how do you get started? Sue Smart explains.
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 Leading through change
In a world of change accelerating daily it pays to be able to step back and think carefully about the best way to navigate through it smoothly. Kathy McKenzie explains the four stages of change.
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 Sell your own Property
In this issue, Mary King provides her step-by-step guide to selling your own property.
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 Online Trading 101
With more and more Australians using the internet for investment purposes, James Leplaw explains how to get started.
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 Coaching Toolkit
Set your goals and coach yourself to success with our coaching toolkit
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To view the current issue, click here.
To see what's in previous issues of emPOWER, click the links below:
Aug/Sept 2008 - Issue 1
Oct/Nov 2009 - Issue 2
Dec/Jan 2009 - Issue 3
Feb/Mar 2009 - Issue 4
Apr/May 2009 - Issue 5
Jun/Jul 2009 - Issue 6
Aug/Sept 2009 - Issue 7
Oct/Nov 2009 - Issue 8
Dec/Jan 2010 - Issue 9
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