People with goals are generally more positive, motivated and focused and achieve better results in their lives than people without goals. To have a written goal is to make a statement of what it is you want to BE, DO and HAVE in your life. It's a simple process with a powerful outcome.
Goal setting (and coaching in general) is about filling the gap between where you are now and where you want to be. Whilst there are many coaching organisations about and many different models, all of them come back to the following four steps. Click through the steps to create your own powerful goals and an action plan to achieve them.
As you work your way through the graphs in the first two steps, consider the definitions for each area of your life, listed below.
SELF This is your relationship with yourself. Consider how much love, appreciation, acceptance and respect you have for yourself.
PARTNER If you're in a relationship, it refers to how you feel about your life with your partner. Is your relationship what you want it to be? If you're single, think about your level of satisfaction with being single. Some people would love a committed relationship and others are content as they are. How do you feel?
FAMILY This area refers to how you feel about your relationships with family members. The rating you give this area should be an average for all family relationships. While some will be strong, others may not be so good.
SOCIAL Similarly, this area refers to how you feel about your relationships with friends and your satisfaction with your level of social/fun activity. Again, provide an average rating of your relationships and social activity.
WELLBEING This is your overall sense of wellbeing and how you feel about your health & fitness.
SPIRITUALITY If you're a spiritual or religious person, this area refers to your level of connectedness with your beliefs. If you're not spiritual or religious, think about your level of contentment with life in general.
BUSINESS/CAREER This area considers the level of success and/or fulfilment you feel in relation to your business, career or current employment.
FINANCES This final area refers to how you feel about your level of financial freedom and/or your progression towards your desired level of financial freedom.
The goals that you create will be stored in your account. The access your goals, simply go to ‘My Account’ from the menu once you have logged in.
Click ‘Next’ below to go to Step 1
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