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Welcome to Issue 6 of emPOWER Magazine - Jun/Jul 2009
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Enjoy emPOWER Magazine, the leading personal and professional development magazine for women. Browse the free online magazine to find great articles from business, executive and life coaches and other experts in health and wellbeing, relationships and finances. Plus, use the goal setting worksheets to set some goals and improve your life.
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| To view this issue online, click here! |
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| In This Issue |
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Embracing Change
Antonia Kidman has experienced her fair share of change in recent years, but this supermum TV presenter and social commentator says she's always up for a challenge.
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Here's Looking at You
Knowing the true you is key to living a balanced and happy life. Mandy Holloway offers this practical guide to connecting with your inner self.
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The Finishing Touch
Hats, belts and a strong of pearls can make or break an outfit. Image consultants Isobel and Anna Martin offer their expert advice on accessorising this winter.
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10 Minutes with Eckhart Tolle
He's the best selling author of the renowned Power of Now and A New Earth, and earlier this year Eckhart Tolle toured Australia to share his spiritual teachings. He took time out with Leon Nacson to explain the true advantages of living in the now.
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Keeping with Traditions
As Australia preapres to celebrate NAIDOC Week on July 5-12 - held each year to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islanders - Rebecca Kenyon gets and insight into modern Aboriginal life from 43-year-old Pauline Shortjoe from Queensland's Palm Island.
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Inspiration: A Mother's Love
Nothing could have prepared Julia Rollings for the discovery that two of her six adopted children had been trafficked illegally. She tells Tammy Warner-Wilson about the long road to reunite them with their birth family.
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Parents as People
Becoming a mother doesn't mean we have to lose our 'self' in the process. Antonia Kidman talks about the importance of maintaining our own identity, even when our key role in life is as a 'parent'.
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Eyes Wide Open
Creating a conscious relationship fosters psychological, emotional and spiritual growth for you and your partner. Savleen Bajaj explains how to be present in love.
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Spotlight On: Ayurveda
Never one to shy away from a spot of pampering, Tammy Warner-Wilson gets more than she bargained for when she experiences the ayurvedic art of shirodhara massage.
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 The X Factor
Known as the silent killer, metabolic syndrome is a cluster of symptoms that can indicate serious health complications. Take action now to reduce your risk with this advice from naturopath Emma Yates.
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Winter Warmers
Fling off the doona and throw yourself into fitness with these five tips on maintaining motivation in the colder months. By James Short.
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 Need a Top-Up?
While some may say, 'we are what we eat', perhaps the more accurate statement is 'we are what we don't eat'/. Naturopath Emma Yates explains the crucial vitamins and minerals needed for optimal health, and why a supplement is sometimes key to getting everything we need.
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 Stand Out
Building a reputable brand isn't just for business; individuals can also benefit from creating and promoting their own brand in a competitive job market. Tarryn Brien offers five steps to a winning personal brand.
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 Nourishing Feedback
Performance reviews can be a great way to increase fulfillment at work. Kate James looks at how employees and managers can get the most out of the review process.
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Coaching at Work
Coaching principles are some of the best life tools one can arm themselves with. Savleen Bajaj reveals the key skills for effective coaching in the workplace.
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Everyone's a Winner
Business need not be all about cut-throat competition and one-upmanship. In fact, says Matt Catling, success today means embracing your competitors ad looking at the bigger picture.
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Staying Power
Fast cars and automobiles are all in a day's work for Juliet Potter, founder and director of car website for women AutoChic.com.au. Tammy Warner-Wilson finds out how she's making it big in a man's world.
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Rewarding Success
Entering local, state and national business awards is a great way to reflect on an grow your business, as well as connect with like-minded women and celebrate your success. Kelly Pendlebury reports..
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Weighing the Options
From options to futures, derivatives to dividends, wealth expert Dale Gillham describes your choices for investing in the sharemarket.
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A Millionaire Mindset
Are your thoughts making you poor? Sandy Forster firmly believes the power of the mind can be harnessed to create wealth - and she's got the fortunes to prove it. Tami Dower traces her journey from welfare to millionaire.
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Opportunity Knocks
If you can close your ears to the grumbles of gloom, you'll soon hear the sound of opportunity knocking, says wealth creation expert Yza Canja.
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 Coaching Toolkit
Set your goals and coach yourself to success with our coaching toolkit
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To see what's in previous issues of emPOWER, click the links below:
Issue 1 - Aug/Sept 2008
Issue 2 - Oct/Nov 2009
Issue 3 - Dec/Jan 2009
Issue 4 - Feb/Mar 2009
Issue 5 - Apr/May 2009
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