Plan Your Year Now!

by PENNY PAXMAN At this time of year everyone is talking about planning... It's a great idea, but for some people it is totally overwhelming. Coach Dale Beaumont gave a great presentation recently where he suggested we take a ... more

Are you serious about change?

by CLAIRE HALL Normally I am all for New Years resolutions but as I get older and hopefully slightly wiser, I can see it is more of an opportunity for short-sighted wishful thinking than an actual commitment to improve ones life. If you are ... more

Do you have toxic friendships?

by JACQUI MANNING I recently heard a radio discussion about female friendships and the fact that many women are reluctant to let go of friendships, even when they are not serving them well anymore. Some use the term toxic friendships to... more

Is Oestrogen making you fat?

by GABRIELA ROSA The fact oestrogen controls fertility and the reproductive cycle, including puberty, menstruation, ovulation, pregnancy, birth, and menopause in women is well known and closely associated with the very essence of being... more

Successful job search needs a curious mind

by JANE JACKSON Why do so many people find the process so daunting and exhausting when looking for a job? There are plenty of steps you can take to market yourself, however, there is nothing more invigorating and positively motivating... more

When is the right time to invest?

by THERESA CHAPMAN This would have to be one of the most common questions asked every day all over the world. Some investors try to predict the bottom of the market in an attempt to pay the lowest price and maximise their returns. Other... more